Ultramarathon training secrets – running errands, multi-tasking and finding the motivation for one more run.
Ultramarathon training secrets – running errands, multi-tasking and finding the motivation for one more run.
I’ve been waking up early and ticking off things from my to do list – it’s a recovery week in my ultramarathon training plan so time to catch up on life and blogging.
A busy day – from Swansea Bay parkrun to the rugby in Cardiff and back to Swansea for OMD. Fuelled by donuts and Burger King.
I ran on the beach.
Long runs getting longer; ultramarathon training is getting serious. Would I have the energy today? I was fuelled by oatcakes and got it done.
I’m going round in circles at the moment, but hopefully I’ll be able to run a really long way in May
The benefit of slowing down over Christmas has been lots of time to reflect, looking back (definitely not in anger) over the last 12 months. I’ve spent a happy afternoon … Continue reading I Looked Back (50 for 50 #19)
I’m counting down to Christmas, reminiscing, re-visiting and re-creating!
When you hit the deck, you’ve got to remember to stop your Garmin!
I watched Nashville Live then ran my fastest parkrun since August 2022. Obviously, country music makes you run faster.